If gambling is affecting your money, wellbeing or relationships, you can seek help now. You do not need to establish whether two casino brands share an operator first. Stop using the services, ask the relevant operator to close or exclude the account, and speak to a support service. The routes below are for UK readers; they do not replace individual clinical advice.

The NHS guide to gambling problems explains signs of harm and describes specialist gambling clinics in England. A GP can discuss local treatment options. GamCare offers confidential support to people who gamble and to people affected by someone else's gambling. If someone is in immediate danger, call 999. For urgent mental-health help that is not an emergency, use the service for your location: NHS 111 online in England, NHS 24 in Scotland, NHS 111 Wales or nidirect's crisis guidance in Northern Ireland.

The Gambling Commission explains self-exclusion as a formal agreement to stop gambling with a business for a chosen period. GB-licensed businesses must have their own arrangements. If you have an account, ask the operator how to exclude yourself and retain its written confirmation. The Commission says the business should close the account, return remaining funds and remove the customer from its marketing databases when an exclusion agreement is made. Its guidance also describes time-outs and software that can block gambling websites.

Ask the operator which accounts and brands its exclusion will cover, and keep the written reply with the start date. If you have accounts elsewhere, contact each relevant operator directly. Similar names or a shared parent company cannot tell you whether one restriction reaches another service. Do not open another account to test it. The Commission's safer-gambling pages describe protections expected of GB licensees; an overseas licence does not carry those GB requirements to another regulator's operator.

Deposit limits, payment blocks and website-blocking software can reduce access while support is arranged. The NHS guide discusses practical steps, including asking a bank about gambling payment blocks. A limit or block is most useful when its scope and start time are understood. Keep account-closure messages and any response from the operator so that you can check what was agreed. If you need support with another person's gambling, GamCare also provides information for family and friends.